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Sofia Hellberg-Jonsen

Sofia  Hellberg-Jonsen

Class:
Senior

Hometown:
Johanneshov, Sweden

High School:
Karrtorps Gymnasium

Position:
Sprints/Hurdles

07/24/2013

Six Rebels Earn National Academic Honors

Recognizes Those Who Excel In The Sport And Classroom

07/02/2013

76 Rebels Named To SEC Spring Academic Honor Roll

Basebal Leads With 17 On The List

06/27/2013

Hellberg-Jonsen Receives Academic All-America Honors

Maintained A Perfect 4.0 GPA Throughout College

06/03/2013

Sofia Hellberg-Jonsen Tabbed Academic All-District

Hellberg-Jonsen Earns Distinction For Second Time In Her Career

05/23/2013

Isiah Young Breaks Records At NCAA East Prelims

Young Crushes School 100m Record In 9.99

AT OLE MISS (2010-12):

2012:

OUTDOOR: Competed at the NCAA East Preliminary in the 400-meter hurdles and 4x400 meter relay ... qualified for the finals of the 400-meter hurdles at the SEC Championships, but did not finish the race due to illness ... runner-up in the 400-meter hurdles at the Mississippi Open with a personal-best time of 58.99 that ranks her fourth-best in school history ... helped the 4x400 relay team record three meet victories (SEC/Big Ten Challenge, Ole Miss Invitational, Mississippi Open) ... helped the 4x400 team clock a season-best time of 3:36.69 at the Florida Relays.

INDOOR: Helped the 4x400 meter relay team to a fifth-place result at the SEC Championships with a season-best time of 3:37.74 that ranks the squad fifth-best in school history ... placed 11th in the 800 meters (personal-best 2:10.07) at the SEC Championships ... part of the Rebels' distance medley relay team that set a school record with a time of 11:53.80 at the Tyson Invitational ... won the 800 meters at the Crimson Tide Indoor Opener (2:14.93) and placed third at the Auburn Invitational (2:11.25) and Rod McCravy Memorial (2:10.51).

2011:

OUTDOOR: NCAA Honorable Mention All-American ... participated in the 4x400 meter relay at the NCAA Championships ... competed in the NCAA East Regional with the 4x400 meter relay team and in the 400-meter hurdles ... helped the 4x400 meter relay team to a sixth-place finish at the SEC Championships ... helped the 4x400 meter relay team to first-place finishes at the Rhodes Open and the SEC/Big Ten Challenge ... finished second in the 400-meter hurdles at the Ole Miss Invitational with a personal-best time of 59.90, which ranks her fifth-best in school history ... also ran in the 400 meters at the Rhodes Open ... competed with the sprint medley relay team at the Florida Relays ... Capital One Academic All-District 6 Second Team ... USTFCCCA All-Academic Track and Field ... SEC Academic Honor Roll.

INDOOR: Competed in the SEC Championships in the 400 meters and with the 4x400 meter relay team ... helped the 4x400 meter relay team to a sixth-place finish at the SEC Championships ... recorded a personal-best time of 55.43 in the 400 meters at the SEC Championships ... also participated in the 60 meters and 200 meters at the Arkansas State Kickoff Klassic.

2010:

OUTDOOR: Competed with the 4x400 meter relay team, including at the NCAA Championships ... helped the 4x400 meter relay team to the second-best time in school history with a 3:34.60 and a third-place finish at the Drake Relays ... at the SEC Championships, helped the 4x400 squad to a sixth-place showing (3:37.08) ... ran the 400 leg on the Rebels' sprint medley relay team that set the school record with a time of 3:49.75 at the Florida Relays ... ran a season-best 55.06 in the 400 meters at the Ole Miss Invitational ... USTFCCCA All-Academic.

INDOOR: Competed on the 4x400 meter relay squad that made it to the NCAA Championships, finishing 12th there with a time of 3:45.45 ... helped the 4x400 relay squad to a victory and the second-fastest time in school history with a 3:35.40 at the Notre Dame Last Chance Meet ... also helped the 4x400 team to a third-place finish with a 3:37.51 at the SEC Championships ... ran a personal-best 55.88 in the 400 meters at the SEC/Big 12/Conference USA Challenge to rank seventh in the school record books.

BEFORE OLE MISS: Recorded a personal best of 54.64 seconds in the 400 meters.

PERSONAL: Born Dec. 17, 1989 ... daughter of Ulnka Hellberg and Per Jonsen.

    • Former Rebel Coach Ron Aldy Honored at Kirk Academy

      Tuesday, January 17, 2017 - Women's Basketball

      Former Women's Basketball Head Coach Ron Aldy and his family at gym floor dedication at Kirk Academy today. pic.twitter.com/Ruyc9TFui5-- Holmes Athletics (@holmesathletics) January 14, 2017 p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px... read more

    • Tunsil Named AFC East Rookie of the Year by ESPN

      Monday, January 16, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Miami Dolphins offensive lineman and Ole Miss' former blind side protector Laremy Tunsil was named AFC East rookie of... read more

    • Three Rebel Coaches Among Top-20 Recruiters Nationally

      Friday, January 13, 2017 - Football

      With the hiring of Jacob Peeler as wide receiver coach, #OleMiss now has three asst coaches ranked in @247Sports '16 Top 20 best recruiters.-- Brad Logan (@BradLoganCOTE) January 10, 2017 Ole Miss football bolstered its coaching staff by adding coaching... read more

    • Know the Opponent: Georgia

      Wednesday, January 11, 2017 - Men's Basketball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Georgia (10-5, 2-1) KenPom ranking: 61 Best win: at No. 103 Auburn Worst loss: at No. 79 Oakland Ole... read more

    • Know the Opponent: Auburn

      Saturday, January 7, 2017 -

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Know the Opponent: Auburn (10-4) KenPom ranking: 105 Best win: No. 28 Texas Tech Worst loss: No. 172 Boston... read more

    • Longo Named FCS Coordinator of the Year

      Wednesday, January 4, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333; background-color: #ffffff; min-height: 17.0px} p.p4 {margin:... read more

    • Freeze to Join Finebaum Film Room During Peach Bowl

      Friday, December 30, 2016 -

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px} ESPN is providing fans multiple ways to view the College Football Playoff, and Ole Miss head coach is playing... read more

    • Know the Opponent: Kentucky

      Thursday, December 29, 2016 - Men's Basketball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} Know the Opponent: Kentucky (10-2)KenPom ranking: 4Best win: No. 3 North CarolinaWorst loss: No. 13 UCLAOle Miss opens up... read more

    • Know the Opponent: South Alabama

      Thursday, December 22, 2016 - Men's Basketball

      Know the Opponent: South Alabama (7-5)KenPom ranking: 218 Best win: at No. 187 UNLV Worst loss: at No. 303 Stetson Ole Miss has one final tuneup before conference play begins and it comes in the form of South Alabama. South Alabama on Offense:... read more

    • Know the Opponent: Bradley

      Monday, December 19, 2016 - Men's Basketball

      Know the Opponent: Bradley (5-6) KenPom ranking: 235 Best win: at No. 222 Eastern Illinois Worst loss: No. 253 Delaware Ole Miss faces Bradley in the second-to-last nonconference matchup before SEC play begins. Bradley on Offense: Bradley has not been great this season on... read more

    • New Coordinators Help Address Critical Areas

      Friday, December 16, 2016 - Football

      Ole Miss head coach Hugh Freeze had specific deficiencies that he wanted his coordinator hires to address. On offense, he wanted to improve the rushing attack, third down efficiency, and red zone scoring. On defense, Freeze wanted his new coordinator... read more

    • Know the Opponent: Murray State

      Thursday, December 15, 2016 - Men's Basketball

      Know the Opponent: Murray State (5-5) KenPom ranking: 162  Ole Miss returns home to face Murray State in its first home game in nearly two weeks in a matchup of two strong offenses.Murray State on Offense: Once again, Ole Miss... read more

    • Haynes' Return a Boon for Ole Miss Defense

      Wednesday, December 14, 2016 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 15.4px 'Helvetica Neue'; color: #292f33; -webkit-text-stroke: #292f33} p.p4 {margin: 0.0px 0.0px 0.0px... read more

    • Know the Opponent: Virginia Tech

      Sunday, December 11, 2016 - Men's Basketball

      Know the Opponent: Virginia Tech (7-1) KenPom ranking: 36 Ole Miss faces one of the most well-rounded teams in the nation Sunday in Blacksburg, Virginia. Virginia Tech. Va Tech's offensive efficiency ranks 24th nationally, while their defensive efficiency also strong at 67th.... read more

    • Archie to Receive Gold Medal from NFF on Tuesday

      Monday, December 5, 2016 - Football

      Ole Miss legend Archie Manning will be receiving the National Football Foundation (NFF) and College Hall of Fame Gold Medal on Tuesday, December 6, at the 59th NFF Annual Awards Dinner. The highest and most prestigious award presented by the National... read more

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