Rebel Olympian Sets Sights on a Big Junior Season
Jan. 23, 2017

By Dylan Edwards, OleMissSports.com

Raven Saunders’ first season competing for Ole Miss included many highlights. Her school year included an NCAA outdoor shot put title, indoor and outdoor SEC shot put crowns and indoor and outdoor collegiate shot put records. She capped it off by representing the United States in Rio at the Summer Olympics.

At the Summer Games, Saunders was the youngest of the 36 throwers competing. Throwers have long careers, so she was competing against many others much more experienced than her. That did not stop her from holding herself to an extremely high standard while representing her country.

“My whole idea when it comes to competition is saying that competition is just different people,” Saunders said. “I knew that I could possibly go for the top-three positions. Once I got in there, it was about putting my best foot forward and giving it everything that I had.”

Saunders came out strong with a first attempt of 18.88 meters before fouling four-straight times.

“They were intentional fouls,” Saunders said. “My technique was off and the throw wasn’t good. Being on an Olympic stage, certain throws I just did not want to keep.”

She found one that she wanted to keep on her final throw. On the biggest stage when it mattered the most, Saunders uncorked a personal best of 19.35 meters for a strong fifth-place finish at her first Olympics.

When she returned from such an impressive showing at the Summer Games, she had it in her head to give herself a short break before getting back to work. As it turns out, Olympians are not wired that way. She has the mindset to constantly improve on her craft.

“I had no break,” Saunders said. “I tried to give myself two weeks, but throughout that two weeks I was in and out doing different things. I worked on a couple little things that we picked up on at the end of last season such as getting up in the middle and getting stronger. With me being a shorter person, you want to jump up and getting as much height as you possibly can for your shot. For me, that kind of levels my playing field.”

How is Saunders looking to follow a season that included championships and the Olympics? By adding to her collection.

“I want to go and try to get the indoor and outdoor NCAA Championships and break some records in the process.”

Through just two meets this Indoor season, Saunders’ incredible work ethic and drive is already giving her massive results. In the first meet, Saunders established a world-leading shot put of 19.1 meters, the fifth-best throw in NCAA indoor history.

“Coming into the first meet, I thought I could go 19 meters if everything went well,” Saunders said. “I was still hitting it hard. I knew I had a chance to go 19 but 19.1 was like, ‘wow’.”

That will not be the last time that Raven Saunders accomplishes something where the only way to describe it is with those three letters. Wow.

 

 

    • Ball Qualifies for U.S. Women's Amateur

      Tuesday, July 18, 2017 - Women's Golf

      By Alex Sims for OleMissSports.com The list of Ole Miss women's golf representatives on the U.S. Open circuit grew once again on Monday. Incoming freshman Conner Beth Ball qualified for the 117th U.S. Women's Amateur Championship. The Madison, Mississippi native is excited... read more

    • Incoming Freshman Holliday Qualifies for U.S. Girls' Junior

      Wednesday, June 21, 2017 - Women's Golf

      By Alex Sims for OleMissSports.comThe strong summer for Ole Miss Rebel golf continues.The latest happening in an exciting summer in the golf house came courtesy of incoming freshman Macy Holliday. The Dallas native qualified for the 69th U.S. Girls' Junior... read more

    • Harris Advances to Semis in Georgia Match Play Championship

      Friday, June 2, 2017 - Women's Golf

      By Alex Sims for OleMissSports.comLIVE SCORING EATONTON, Ga. - Ole Miss women's golf rising senior Katy Harris is playing some excellent golf so far at the Georgia Match Play Championship, and she's feeling good for the final two rounds on... read more

    • Ole Miss Historian Recalls Early Days of CoSIDA

      Friday, May 26, 2017 - Athletics

      Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} Long time Ole Miss sports information... read more

    • Ole Miss Wins Oxford Regional

      Sunday, May 21, 2017 - Softball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333; background-color: #ffffff} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333} span.s1 {font-kerning: none} span.s2 {font-kerning: none; background-color:... read more

    • Oxford Regional: Ole Miss 2, Arizona State 0

      Saturday, May 20, 2017 - Softball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333; background-color: #ffffff} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height:... read more

    • Oxford Regional: Ole Miss 8, Southern Illinois 0

      Friday, May 19, 2017 - Softball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333; background-color: #ffffff} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height:... read more

    • Game 3: Ole Miss 6, Texas A&M 3

      Sunday, May 14, 2017 - Baseball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; background-color: #ffffff} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; background-color: #ffffff; min-height: 17.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica;... read more

    • Game 2: Ole Miss 6, Texas A&M 4

      Saturday, May 13, 2017 - Baseball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; background-color: #ffffff} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; background-color: #ffffff; min-height: 17.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica;... read more

    • We Meet Again

      Thursday, May 11, 2017 -

      As the Ole Miss men's tennis team gets set for its NCAA first round match against UC Santa Barbara Friday, we throw it back to 1997, the first ever meeting between the two schools that kicked off an NCAA Tournament... read more

    • From the Tennis Court to Dr. Rangel

      Tuesday, May 9, 2017 - Women's Tennis

      96 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Calibri; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} Five years ago, Gabby Rangel... read more

    • Carter Breaks Course Record at Texas Shootout

      Friday, April 28, 2017 - Women's Golf

      By Alex Sims for OleMissSports.comIt was a special day for a Rebel great. Ole Miss Women's Golf alumna Dori Carter tied the lowest round of her career on Friday to break the course record at Las Colinas Country Club and... read more

    • Final Thoughts From The Tee Box

      Wednesday, April 26, 2017 - Women's Golf

      Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} Rebels on an Upward Trajectory The... read more

    • Mock Draft Roundup

      Tuesday, April 25, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Mock drafts aren't so much an exact science... read more

    • Game 3: Ole Miss 9, Missouri 6

      Sunday, April 23, 2017 - Baseball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; background-color: #ffffff} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; background-color: #ffffff; min-height: 17.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica;... read more

OFFICIAL STORE

GET SOCIAL

Twitter

  • Loading Tweets...
    1 second ago

Instagram

Facebook