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Ben Fleming

Ben  Fleming

Position:
Assistant Coordinator of Strength & Conditioning

09/19/2015

Ole Miss Baseball Begins Fall Practice

Ole Miss Baseball Back To Work With Intrasquad Competition

02/10/2014

Rebels' Bianco Meets With Media To Look At 2014 Season

Head Coach Mike Bianco Talked About The Upcoming Season Monday

Ben Fleming enters his third season as the strength and conditioning coach for the Ole Miss baseball program after joining the staff prior to the start of the 2014 campaign. Fleming spent two years at Kansas State prior to joining the Rebels.

Over the past two years, Fleming worked with 13 baseball players who were chosen in the MLB Draft, including nine in 2014. Fleming is responsible for coordinating the annual Omaha Challenge, a series of challenges designed to test agility, strength, conditioning and dexterity. In every workout or team activity, he stresses the importance of toughness and giving 100 percent effort in order for the team to achieve success.

In his first season with Ole Miss, Fleming oversaw the strength and conditioning training for nine players who were selected in the MLB Draft - the most of any school in the nation. He also worked with a trio of All-America selections in catcher Will Allen, third baseman Austin Anderson and outfielder Auston Bousfield. The Rebels claimed the SEC Western Division title, finishing second in the overall standings, and advanced to the College World Series with a finish among the top four teams in the country after advancing to the national semifinals.

In his two seasons at Kansas State, Fleming aided in the development of six players who were drafted by Major League Baseball. He also trained the Wildcat team that claimed the 2013 Big 12 Championship and advanced to the program's first-ever NCAA Super Regional.

Prior to his appointment at K-State, Fleming worked four years as an assistant strength and conditioning coach at UCF where he supervised the strength programs for baseball, women's basketball and women's tennis. Additionally, Fleming assisted with the strength and conditioning of the football team.

In 2009, Fleming assisted the men's golf team in winning the Conference USA and NCAA Regional Championships, while the Knights won the conference championship again in 2010. That same year, Fleming contributed to the success of his track and field team as it won the 2010 Conference USA Outdoor Track and Field Championship. In 2011, Fleming was part of the UCF women's basketball team that claimed the C-USA title and advanced to the NCAA Tournament. That same season, the UCF baseball team also advanced to the NCAA Tournament.

Fleming is a certified strength and conditioning coach by the Collegiate Strength and Conditioning Coaches Association (CSCCA) of which he is also a member. He holds a Level 1 coaching certification from USA Weightlifting as well as being Etcheberry Certified by Pat Etcheberry, one of the top tennis and golf strength and conditioning coaches in the world.

Fleming earned a Bachelor of Science in Parks and Recreation Administration from Wingate University, where he was also a member of the soccer team. In 2009, he earned a Master of Arts in Health/Wellness and Applied Exercise Physiology from UCF.

Fleming is married to the former Alexis Rodriguez, coordinator of guest services for Ole Miss Athletics.

    • From the Tee Box at the 2016 SEC Championships

      Sunday, April 17, 2016 - Athletics

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    • From the Tee Box at the 2016 SEC Championships

      Saturday, April 16, 2016 - Athletics

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    • From the Tee Box at the 2016 SEC Championships

      Friday, April 15, 2016 - Athletics

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    • Ole Miss School Of Pharmacy Names Todd Sandroni Distinguished Alum

      Saturday, April 9, 2016 - Football

      By Steven Oubre, Ole Miss Athletics Media RelationsThis weekend, the School of Pharmacy at the University of Mississippi will name former Rebel football player Todd Sandroni their 2016 Distinguished Alumnus Award. From 1987-1990, Todd Sandroni stalked the football field... read more

    • The Journey to this Point...2016 Ole Miss Baseball

      Wednesday, March 23, 2016 - Baseball

      By Tate Hawkins, Ole Miss Athletics Media Relations In case you missed it, or you've been focused on the winter sports, Ole Miss Baseball is already five weeks into the 2016 season. After an 8-2 win over UT Martin on... read more

    • Break Out the Powder Blue

      Monday, February 29, 2016 - Baseball

      By Tate Hawkins, Student Assistant, Ole Miss Athletics Media RelationsYou've seen it all over athletics and campus. From jerseys, hats, helmets, and even to T-shirts that get tossed into the crowd. Fans have clung to this over the past... read more

    • Watch Six Rebels at NFL Combine on NFL Network

      Thursday, February 25, 2016 - Football

      Who doesn't enjoy seeing their favorite Rebels suit up on Sundays and represent Ole Miss in the National Football League?Well, there are about to be a few more NFL Rebels to watch on TV this fall.The Path to the Draft... read more

    • Welcome Back to Baseball

      Monday, February 22, 2016 - Baseball

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    • Ole Miss Baseball 2016 Walk Out Music

      Friday, February 19, 2016 - Baseball

      With the 2016 Ole Miss Baseball season beginning today at Swayze Field (4 p.m. CT vs. FIU), check out the always much-anticipated walk out music list. Which song is your favorite?#1 DJ Miller: "Go DJ" by Lil Wayne#2 Ryan Olenek:... read more

    • Ole Miss to Appear at SEC Football Media Days on July 14

      Tuesday, February 16, 2016 - Football

      The Southeastern Conference today announced Kickoff '16, its annual football media days, will be held July 11-14 at the Hyatt Regency Birmingham - Wynfrey Hotel in Hoover, Alabama. Ole Miss head coach Hugh Freeze and selected players (TBA) will visit... read more

    • Rebels Rule NCAA Stats, SEC History

      Tuesday, January 19, 2016 - Football

      Last week, I wrote this story about the 64 school records and numerous program firsts that Hugh Freeze's Ole Miss football team accomplished in 2015.Today let's take a closer look at where the Rebels' season stacked up in the national... read more

    • What They're Saying in 2015

      Tuesday, December 15, 2015 - Football

      Ole Miss Football is one of five programs in the nation to make back-to-back New Year's Six bowl games and will play in the Allstate Sugar Bowl (Jan. 1, 2016) for the first time since 1970. The Rebels are the... read more

    • Ole Miss Football: 2015 Offensive Juggernaut

      Thursday, December 3, 2015 -

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    • Seniors Shine, Records Broken in Magnolia Bowl

      Saturday, November 21, 2015 - Football

      By Steven Oubre, Ole Miss Athletics Media RelationsAfter a bounce that didn't go their way against Arkansas, the Rebels knew tonight was a must-win situation. No. 22 Ole Miss knocked off rival No. 15 LSU 38-17 in a top-25 matchup... read more

    • Drama Rules The Day at Vaught-Hemingway

      Saturday, November 7, 2015 - Football

      By Brandon Lee, Ole Miss Athletics Media RelationsDrama in front of a sold-out crowd of 60,680 between the No. 18 Rebels and Arkansas? It was that and a whole lot more in a back-and-forth Saturday night knockdown, drag-out SEC West... read more

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