-
Ben Fleming

Ben  Fleming

Position:
Assistant Coordinator of Strength & Conditioning

09/19/2015

Ole Miss Baseball Begins Fall Practice

Ole Miss Baseball Back To Work With Intrasquad Competition

02/10/2014

Rebels' Bianco Meets With Media To Look At 2014 Season

Head Coach Mike Bianco Talked About The Upcoming Season Monday

Ben Fleming enters his fourth season as the strength and conditioning coach for the Ole Miss baseball program after joining the staff prior to the start of the 2014 campaign. Fleming spent two years at Kansas State prior to joining the Rebels.

Over the past three years, Fleming worked with 17 baseball players who were chosen in the MLB Draft, including nine in 2014. Fleming is responsible for coordinating the annual Omaha Challenge, a series of challenges designed to test agility, strength, conditioning and dexterity. In every workout or team activity, he stresses the importance of toughness and giving 100 percent effort in order for the team to achieve success.

Last season, Fleming trained six MLB Draft selections, including three All-SEC performers and one All-American. With power at the plate, a strong arm in center field and speed on the base path, all developed with the guidance of Fleming, J.B. Woodman became a second team All-America honoree and was taken in the second round of the 2016 draft.

In his first season with Ole Miss, Fleming oversaw the strength and conditioning training for nine players who were selected in the MLB Draft - the most of any school in the nation. He also worked with a trio of All-America selections in catcher Will Allen, third baseman Austin Anderson and outfielder Auston Bousfield. The Rebels claimed the SEC Western Division title, finishing second in the overall standings, and advanced to the College World Series with a finish among the top four teams in the country after advancing to the national semifinals.

In his two seasons at Kansas State, Fleming aided in the development of six players who were drafted by Major League Baseball. He also trained the Wildcat team that claimed the 2013 Big 12 Championship and advanced to the program's first-ever NCAA Super Regional.

Prior to his appointment at K-State, Fleming worked four years as an assistant strength and conditioning coach at UCF where he supervised the strength programs for baseball, women's basketball and women's tennis. Additionally, Fleming assisted with the strength and conditioning of the football team.

In 2009, Fleming assisted the men's golf team in winning the Conference USA and NCAA Regional Championships, while the Knights won the conference championship again in 2010. That same year, Fleming contributed to the success of his track and field team as it won the 2010 Conference USA Outdoor Track and Field Championship. In 2011, Fleming was part of the UCF women's basketball team that claimed the C-USA title and advanced to the NCAA Tournament. That same season, the UCF baseball team also advanced to the NCAA Tournament.

Fleming is a certified strength and conditioning coach by the Collegiate Strength and Conditioning Coaches Association (CSCCA) of which he is also a member. He holds a Level 1 coaching certification from USA Weightlifting as well as being Etcheberry Certified by Pat Etcheberry, one of the top tennis and golf strength and conditioning coaches in the world.

Fleming earned a Bachelor of Science in Parks and Recreation Administration from Wingate University, where he was also a member of the soccer team. In 2009, he earned a Master of Arts in Health/Wellness and Applied Exercise Physiology from UCF.

Fleming is married to the former Alexis Rodriguez, coordinator of guest services for Ole Miss Athletics.

    • Game 3: Ole Miss 8, ECU 6

      Sunday, February 19, 2017 - Baseball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 16.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333} span.s1 {font-kerning: none; background-color: #ffffff} span.s2 {font-kerning: none} For the second-consecutive game, ECU held a lead in the late stages of the game. ECU... read more

    • Game 2: Ole Miss 3, ECU 2

      Saturday, February 18, 2017 - Baseball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Ole Miss rallied from a two-run deficit in the late innings to knock off ECU 3-2 and clinch the... read more

    • Ole Miss 5, ECU 4

      Friday, February 17, 2017 - Baseball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} In a game that had the feel of an SEC Friday night showdown, baserunners were difficult to come by... read more

    • 2017 Ole Miss Baseball Walk Out Music

      Thursday, February 16, 2017 -

      With the 2017 Ole Miss Baseball season beginning tomorrow at Swayze Field (4 p.m. CT vs. No. 6 East Carolina), check out the always much-anticipated walk out music list. Which song is your favorite? Let us know on Twitter by... read more

    • Four Rebels Invited to the NFL Combine

      Monday, February 13, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Four Rebels will head to Indianapolis to take part in the NFL Combine in hopes of bolstering their draft... read more

    • What They're Saying: Men's Golf Sophomore Braden Thornberry

      Monday, February 13, 2017 - Men's Golf

      The breakout college golfer of the fall is trying to prove it wasn't a fluke. (@OleMissMGolf) https://t.co/S1IgwNJxmJ pic.twitter.com/p0IezRH1ul-- Ryan Herrington (@GWcampusinsider) February 6, 2017 .@tberrygolf enters the mix for this September at LACC.#WalkerCup Watch List: https://t.co/UPkkcOD3lX pic.twitter.com/0Sprbl7Qv4-- Golfweek (@golfweek) February... read more

    • Rebels Focus on Defense on Signing Day

      Wednesday, February 1, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Ole Miss' defense needed a shot in the arm after a 2016 season to forget. It began by retooling... read more

    • Engram Named a Top Performer by NFL Network's Mike Mayock

      Monday, January 30, 2017 - Football

      The Senior Bowl always offers players a chance to improve their draft stock by performing well against some of the best players in the nation. Evan Engram took advantage of that opportunity. NFL Network's draft expert Mike Mayock named Engram... read more

    • Know the Opponent: Texas A&M

      Wednesday, January 25, 2017 - Men's Basketball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Know the Opponent: Texas A&M (10-8, 2-5) KenPom ranking: 64 Best win: vs. No. 50 Virginia Tech Worst loss:... read more

    • Rebels Impressing at East-West Shrine Game

      Thursday, January 19, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Arial; color: #222221; -webkit-text-stroke: #222221} span.s1 {font: 14.0px Helvetica; color: #000000;... read more

    • Former Rebel Coach Ron Aldy Honored at Kirk Academy

      Tuesday, January 17, 2017 - Women's Basketball

      Former Women's Basketball Head Coach Ron Aldy and his family at gym floor dedication at Kirk Academy today. pic.twitter.com/Ruyc9TFui5-- Holmes Athletics (@holmesathletics) January 14, 2017 p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px... read more

    • Tunsil Named AFC East Rookie of the Year by ESPN

      Monday, January 16, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Miami Dolphins offensive lineman and Ole Miss' former blind side protector Laremy Tunsil was named AFC East rookie of... read more

    • Three Rebel Coaches Among Top-20 Recruiters Nationally

      Friday, January 13, 2017 - Football

      With the hiring of Jacob Peeler as wide receiver coach, #OleMiss now has three asst coaches ranked in @247Sports '16 Top 20 best recruiters.-- Brad Logan (@BradLoganCOTE) January 10, 2017 Ole Miss football bolstered its coaching staff by adding coaching... read more

    • Know the Opponent: Georgia

      Wednesday, January 11, 2017 - Men's Basketball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Georgia (10-5, 2-1) KenPom ranking: 61 Best win: at No. 103 Auburn Worst loss: at No. 79 Oakland Ole... read more

    • Know the Opponent: Auburn

      Saturday, January 7, 2017 -

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Know the Opponent: Auburn (10-4) KenPom ranking: 105 Best win: No. 28 Texas Tech Worst loss: No. 172 Boston... read more

OFFICIAL STORE

GET SOCIAL

Twitter

  • Loading Tweets...
    1 second ago

Instagram

Facebook