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Ben Fleming

Ben  Fleming

Position:
Assistant Coordinator of Strength & Conditioning

09/19/2015

Ole Miss Baseball Begins Fall Practice

Ole Miss Baseball Back To Work With Intrasquad Competition

02/10/2014

Rebels' Bianco Meets With Media To Look At 2014 Season

Head Coach Mike Bianco Talked About The Upcoming Season Monday

Ben Fleming enters his fourth season as the strength and conditioning coach for the Ole Miss baseball program after joining the staff prior to the start of the 2014 campaign. Fleming spent two years at Kansas State prior to joining the Rebels.

Over the past three years, Fleming worked with 17 baseball players who were chosen in the MLB Draft, including nine in 2014. Fleming is responsible for coordinating the annual Omaha Challenge, a series of challenges designed to test agility, strength, conditioning and dexterity. In every workout or team activity, he stresses the importance of toughness and giving 100 percent effort in order for the team to achieve success.

Last season, Fleming trained six MLB Draft selections, including three All-SEC performers and one All-American. With power at the plate, a strong arm in center field and speed on the base path, all developed with the guidance of Fleming, J.B. Woodman became a second team All-America honoree and was taken in the second round of the 2016 draft.

In his first season with Ole Miss, Fleming oversaw the strength and conditioning training for nine players who were selected in the MLB Draft - the most of any school in the nation. He also worked with a trio of All-America selections in catcher Will Allen, third baseman Austin Anderson and outfielder Auston Bousfield. The Rebels claimed the SEC Western Division title, finishing second in the overall standings, and advanced to the College World Series with a finish among the top four teams in the country after advancing to the national semifinals.

In his two seasons at Kansas State, Fleming aided in the development of six players who were drafted by Major League Baseball. He also trained the Wildcat team that claimed the 2013 Big 12 Championship and advanced to the program's first-ever NCAA Super Regional.

Prior to his appointment at K-State, Fleming worked four years as an assistant strength and conditioning coach at UCF where he supervised the strength programs for baseball, women's basketball and women's tennis. Additionally, Fleming assisted with the strength and conditioning of the football team.

In 2009, Fleming assisted the men's golf team in winning the Conference USA and NCAA Regional Championships, while the Knights won the conference championship again in 2010. That same year, Fleming contributed to the success of his track and field team as it won the 2010 Conference USA Outdoor Track and Field Championship. In 2011, Fleming was part of the UCF women's basketball team that claimed the C-USA title and advanced to the NCAA Tournament. That same season, the UCF baseball team also advanced to the NCAA Tournament.

Fleming is a certified strength and conditioning coach by the Collegiate Strength and Conditioning Coaches Association (CSCCA) of which he is also a member. He holds a Level 1 coaching certification from USA Weightlifting as well as being Etcheberry Certified by Pat Etcheberry, one of the top tennis and golf strength and conditioning coaches in the world.

Fleming earned a Bachelor of Science in Parks and Recreation Administration from Wingate University, where he was also a member of the soccer team. In 2009, he earned a Master of Arts in Health/Wellness and Applied Exercise Physiology from UCF.

Fleming is married to the former Alexis Rodriguez, coordinator of guest services for Ole Miss Athletics.

    • Rebels Impressing at East-West Shrine Game

      Thursday, January 19, 2017 - Football

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    • Former Rebel Coach Ron Aldy Honored at Kirk Academy

      Tuesday, January 17, 2017 - Women's Basketball

      Former Women's Basketball Head Coach Ron Aldy and his family at gym floor dedication at Kirk Academy today. pic.twitter.com/Ruyc9TFui5-- Holmes Athletics (@holmesathletics) January 14, 2017 p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px... read more

    • Tunsil Named AFC East Rookie of the Year by ESPN

      Monday, January 16, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Miami Dolphins offensive lineman and Ole Miss' former blind side protector Laremy Tunsil was named AFC East rookie of... read more

    • Three Rebel Coaches Among Top-20 Recruiters Nationally

      Friday, January 13, 2017 - Football

      With the hiring of Jacob Peeler as wide receiver coach, #OleMiss now has three asst coaches ranked in @247Sports '16 Top 20 best recruiters.-- Brad Logan (@BradLoganCOTE) January 10, 2017 Ole Miss football bolstered its coaching staff by adding coaching... read more

    • Know the Opponent: Georgia

      Wednesday, January 11, 2017 - Men's Basketball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Georgia (10-5, 2-1) KenPom ranking: 61 Best win: at No. 103 Auburn Worst loss: at No. 79 Oakland Ole... read more

    • Know the Opponent: Auburn

      Saturday, January 7, 2017 -

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} Know the Opponent: Auburn (10-4) KenPom ranking: 105 Best win: No. 28 Texas Tech Worst loss: No. 172 Boston... read more

    • Longo Named FCS Coordinator of the Year

      Wednesday, January 4, 2017 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; min-height: 17.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #333333; -webkit-text-stroke: #333333; background-color: #ffffff; min-height: 17.0px} p.p4 {margin:... read more

    • Freeze to Join Finebaum Film Room During Peach Bowl

      Friday, December 30, 2016 -

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px} ESPN is providing fans multiple ways to view the College Football Playoff, and Ole Miss head coach is playing... read more

    • Know the Opponent: Kentucky

      Thursday, December 29, 2016 - Men's Basketball

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} Know the Opponent: Kentucky (10-2)KenPom ranking: 4Best win: No. 3 North CarolinaWorst loss: No. 13 UCLAOle Miss opens up... read more

    • Know the Opponent: South Alabama

      Thursday, December 22, 2016 - Men's Basketball

      Know the Opponent: South Alabama (7-5)KenPom ranking: 218 Best win: at No. 187 UNLV Worst loss: at No. 303 Stetson Ole Miss has one final tuneup before conference play begins and it comes in the form of South Alabama. South Alabama on Offense:... read more

    • Know the Opponent: Bradley

      Monday, December 19, 2016 - Men's Basketball

      Know the Opponent: Bradley (5-6) KenPom ranking: 235 Best win: at No. 222 Eastern Illinois Worst loss: No. 253 Delaware Ole Miss faces Bradley in the second-to-last nonconference matchup before SEC play begins. Bradley on Offense: Bradley has not been great this season on... read more

    • New Coordinators Help Address Critical Areas

      Friday, December 16, 2016 - Football

      Ole Miss head coach Hugh Freeze had specific deficiencies that he wanted his coordinator hires to address. On offense, he wanted to improve the rushing attack, third down efficiency, and red zone scoring. On defense, Freeze wanted his new coordinator... read more

    • Know the Opponent: Murray State

      Thursday, December 15, 2016 - Men's Basketball

      Know the Opponent: Murray State (5-5) KenPom ranking: 162  Ole Miss returns home to face Murray State in its first home game in nearly two weeks in a matchup of two strong offenses.Murray State on Offense: Once again, Ole Miss... read more

    • Haynes' Return a Boon for Ole Miss Defense

      Wednesday, December 14, 2016 - Football

      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 15.4px 'Helvetica Neue'; color: #292f33; -webkit-text-stroke: #292f33} p.p4 {margin: 0.0px 0.0px 0.0px... read more

    • Know the Opponent: Virginia Tech

      Sunday, December 11, 2016 - Men's Basketball

      Know the Opponent: Virginia Tech (7-1) KenPom ranking: 36 Ole Miss faces one of the most well-rounded teams in the nation Sunday in Blacksburg, Virginia. Virginia Tech. Va Tech's offensive efficiency ranks 24th nationally, while their defensive efficiency also strong at 67th.... read more

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