OLEMISSSPORTS.COM - OLE MISS Official Athletic Site - Health and Sports Performance

Resources

Strength

Supertraining: Mel Siff, Yuri Verkhoshansky
Essentials of Strength Training & Conditioning 3rd Ed.: Thomas Baechle, Roger Earle
Functional Training for Athletes at all Levels: James Radcliffe
Starting Strength: Mark Rippetoe
Practical Programming: Mark Rippetoe
Sports Training Principles: Frank Dick
Art of War: Sun Tzu
Science and Practice of Strength Training 2nd Ed.: Vladimir Zatsiorsky, William Kraemer
Encyclopedia of Weightlifting: Arthur Drechsler
Periodization: Theory and Methodology of Training 5th Ed.: Tudor Bompa, Gregory Haff www.nsca.com
Principles and Practice of Resistance Training: Michael Stone, Meg Stone and William Sands

www.cscca.org
www.strengthperformance.com
http://www.teamusa.org/USA-Weightlifting.aspx

11/13/2012 - Health and Sports Performance

Jackson To Lead Football Strength Staff

From 2007-10, Jackson served as an Assistant Strength Coach at LSU, working directly with the Tigers football and volleyball teams. During his time in Baton Rouge, Jackson won an SEC and national... Read More [+]

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Blog
  • Classic Tom Luke Games

    Thursday, May 16, 2013 - Football

    It was exciting news this week as Rebel favorite Tom Luke returned to the Ole Miss football program as Assistant A.D. for Player Development. A second-generation Rebel and the brother of fellow Ole Miss standout and staffer Matt Luke, Tom... read more

  • Bjork In Enemy Territory

    Thursday, May 2, 2013 - Athletics

    A little more than a year into his first term as Ole Miss Athletics Director, Ross Bjork made his first trip to Starkville this week but did so for a good cause. Bjork and Bulldog AD Scott Stricklin joined forces... read more

  • Game, Set, Regular Season

    Wednesday, April 24, 2013 - Men's Tennis

    Despite losing the All-American twin duo of Marcel and Chris Thiemann and playing in the toughest conference in America, Ole Miss finished the 2013 regular season with a ranking of No. 7 in the nation.The regular season was highlighted by... read more

  • New Football Uniforms Unveiled

    Saturday, April 13, 2013 - Football

    The Rebels' uniform modifications for the 2013 football season were released during the BancorpSouth Grove Bowl. Facebook Photo Gallery Follow me on twitter @CampbellKyle.... read more

  • Format For BancorpSouth Grove Bowl

    Friday, April 12, 2013 - Football

    Injuries have riddled the Ole Miss football team this spring, and after evaluating the situation this week, the coaching staff determined a full scale scrimmage would not be an option for this year's BancorpSouth Grove Bowl. As a result, the... read more

  • Rebel Duo Reunites

    Monday, April 1, 2013 - Women's Tennis

    Former Ole Miss All-Americans and collegiate top-10 doubles duo Kristi Boxx and Abby Guthrie have reunited to compete in the $25,000 USTA St. Dominic Pro Circuit women's event in Jackson.  The event, which began Sunday, will run through April 7... read more

  • D.T. Shackelford Calls Panama Trip "Life Changing"

    Thursday, March 28, 2013 - Football

    Panama Trip Photo GalleryTwo weeks ago, I wrote about a group of six Ole Miss football players who went on a mission trip to Panama over spring break. They have since returned to Oxford and been knee-deep in schoolwork and... read more

  • Rebel Run Recieves National Coverage

    Thursday, March 28, 2013 - Men's Basketball

    Ole Miss' run to the  SEC Tournament title and the Big Dance received national coverage for the team and university during the March Madness. Below is just a sampling of mountain of press the Rebels have gotten including a tweet from King... read more

  • Ole Miss Signee Shines At World XC Championships

    Monday, March 25, 2013 - Track & Field

    Michaela Quinn, a member of the 2013 Ole Miss track & field signing class, turned in a great performance at the World Junior Cross Country Championships over the weekend.Competing as a member of Team Australia, Quinn placed 25th in the... read more

  • Wesley Walls' Son Among Spring Walk-Ons

    Wednesday, March 13, 2013 - Football

    Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Colton Walls, a sophomore linebacker who started his career at Clemson, is among the non-scholarship players to join the Ole Miss football team this spring. Rebel fans will be quite... read more

  • Long List Of Pro Day Participants

    Tuesday, March 5, 2013 - Football

    A long list of ex-Rebels are planning to work out for the NFL scouts at Ole Miss Pro Day on Thursday. Of the 21 former players putting their talents on display, 16 concluded their Rebel careers in the fall, while... read more

  • Spring Practice Approaches

    Friday, March 1, 2013 - Football

    It seems like just yesterday we were celebrating a bowl win in Birmingham. Now that that and an historic signing day are in the rear view mirror, it's time to gear up for spring drills. The Rebels take to the... read more

  • Ole Miss Student-Athlete Makes ESPNU Trivia Show

    Tuesday, February 19, 2013 - Athletics

    Ryan Smith, a sophomore distance runner on the Ole Miss track & field team, will be a sports trivia contestant on an upcoming segment of ESPNU's late-night entertainment show, UNITE.The episode of UNITE airs late Wednesday night at 1 a.m.... read more

  • 2013 Rebel Baseball Walk Out Music

    Thursday, February 14, 2013 - Baseball

    The much anticipated list of walk out songs is here. Click on the song to hear it. Viewer discretion advised. Songs played in venue will be edited. My personal favorite has to be Mistone's with the Latin flavor. #1 Preston... read more

  • Brittney Reese To Jump At Prestigious Meet

    Tuesday, February 12, 2013 - Track & Field

    Olympic gold medalist and former Ole Miss star Brittney Reese will be among the headliner athletes at this weekend's Millrose Games indoor meet in New York City.Reese, who won gold in the long jump at the 2012 London Olympics, is... read more

REBEL SHOP

    11/13/2012 - Health and Sports Performance

    Jackson To Lead Football Strength Staff

    From 2007-10, Jackson served as an Assistant Strength Coach at LSU, working directly with the Tigers football and volleyball teams. During his time in Baton Rouge, Jackson won an SEC and national... Read More [+]

    Facebook
    Twitter
    Blog
    • Classic Tom Luke Games

      Thursday, May 16, 2013 - Football

      It was exciting news this week as Rebel favorite Tom Luke returned to the Ole Miss football program as Assistant A.D. for Player Development. A second-generation Rebel and the brother of fellow Ole Miss standout and staffer Matt Luke, Tom... read more

    • Bjork In Enemy Territory

      Thursday, May 2, 2013 - Athletics

      A little more than a year into his first term as Ole Miss Athletics Director, Ross Bjork made his first trip to Starkville this week but did so for a good cause. Bjork and Bulldog AD Scott Stricklin joined forces... read more

    • Game, Set, Regular Season

      Wednesday, April 24, 2013 - Men's Tennis

      Despite losing the All-American twin duo of Marcel and Chris Thiemann and playing in the toughest conference in America, Ole Miss finished the 2013 regular season with a ranking of No. 7 in the nation.The regular season was highlighted by... read more

    • New Football Uniforms Unveiled

      Saturday, April 13, 2013 - Football

      The Rebels' uniform modifications for the 2013 football season were released during the BancorpSouth Grove Bowl. Facebook Photo Gallery Follow me on twitter @CampbellKyle.... read more

    • Format For BancorpSouth Grove Bowl

      Friday, April 12, 2013 - Football

      Injuries have riddled the Ole Miss football team this spring, and after evaluating the situation this week, the coaching staff determined a full scale scrimmage would not be an option for this year's BancorpSouth Grove Bowl. As a result, the... read more

    • Rebel Duo Reunites

      Monday, April 1, 2013 - Women's Tennis

      Former Ole Miss All-Americans and collegiate top-10 doubles duo Kristi Boxx and Abby Guthrie have reunited to compete in the $25,000 USTA St. Dominic Pro Circuit women's event in Jackson.  The event, which began Sunday, will run through April 7... read more

    • D.T. Shackelford Calls Panama Trip "Life Changing"

      Thursday, March 28, 2013 - Football

      Panama Trip Photo GalleryTwo weeks ago, I wrote about a group of six Ole Miss football players who went on a mission trip to Panama over spring break. They have since returned to Oxford and been knee-deep in schoolwork and... read more

    • Rebel Run Recieves National Coverage

      Thursday, March 28, 2013 - Men's Basketball

      Ole Miss' run to the  SEC Tournament title and the Big Dance received national coverage for the team and university during the March Madness. Below is just a sampling of mountain of press the Rebels have gotten including a tweet from King... read more

    • Ole Miss Signee Shines At World XC Championships

      Monday, March 25, 2013 - Track & Field

      Michaela Quinn, a member of the 2013 Ole Miss track & field signing class, turned in a great performance at the World Junior Cross Country Championships over the weekend.Competing as a member of Team Australia, Quinn placed 25th in the... read more

    • Wesley Walls' Son Among Spring Walk-Ons

      Wednesday, March 13, 2013 - Football

      Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Colton Walls, a sophomore linebacker who started his career at Clemson, is among the non-scholarship players to join the Ole Miss football team this spring. Rebel fans will be quite... read more

    • Long List Of Pro Day Participants

      Tuesday, March 5, 2013 - Football

      A long list of ex-Rebels are planning to work out for the NFL scouts at Ole Miss Pro Day on Thursday. Of the 21 former players putting their talents on display, 16 concluded their Rebel careers in the fall, while... read more

    • Spring Practice Approaches

      Friday, March 1, 2013 - Football

      It seems like just yesterday we were celebrating a bowl win in Birmingham. Now that that and an historic signing day are in the rear view mirror, it's time to gear up for spring drills. The Rebels take to the... read more

    • Ole Miss Student-Athlete Makes ESPNU Trivia Show

      Tuesday, February 19, 2013 - Athletics

      Ryan Smith, a sophomore distance runner on the Ole Miss track & field team, will be a sports trivia contestant on an upcoming segment of ESPNU's late-night entertainment show, UNITE.The episode of UNITE airs late Wednesday night at 1 a.m.... read more

    • 2013 Rebel Baseball Walk Out Music

      Thursday, February 14, 2013 - Baseball

      The much anticipated list of walk out songs is here. Click on the song to hear it. Viewer discretion advised. Songs played in venue will be edited. My personal favorite has to be Mistone's with the Latin flavor. #1 Preston... read more

    • Brittney Reese To Jump At Prestigious Meet

      Tuesday, February 12, 2013 - Track & Field

      Olympic gold medalist and former Ole Miss star Brittney Reese will be among the headliner athletes at this weekend's Millrose Games indoor meet in New York City.Reese, who won gold in the long jump at the 2012 London Olympics, is... read more

    REBEL SHOP